• Home
    • Try Meditation
      • Better Sleep Meditation
        • Essential Wellness
          • Finding Hope Within
            • How To Meditate
              • Kids Meditation
                • Let's Move
                  • Meditation for Older Adults
                    • Words of Wisdom
                      • 1 on 1 Meditation
                      • For Business
                        • Partnerships
                          • Workshops
                          • Blog
                            • More
                              • About Us
                                • Contact Us
                                  • Locations
                                    • Newsletter
                                      • Reviews
                                        • What is Meditation
                                        • Home

                                        • Try Meditation

                                        • For Business

                                        • Blog

                                        • More

                                        • More...

                                          View More

                                          ONLINE

                                          MEDITATION

                                          EVENTS

                                          SUPPORT

                                          PRESS & MEDIA

                                          CONTACT US

                                          ​

                                          ​

                                          ​

                                          DONATE

                                          ONLINE PROGRAMS

                                          MEDITATION FOR HOPE

                                          MEDITATION FOR SLEEP

                                          MEDITATION FOR  HEROES

                                          MEDITATION FOR KIDS

                                          MEDITATION READINGS

                                          MEDITATION Q&A

                                          MEDITATION FOR OLDER ADULTS

                                          EXERCISES FOR HEALTH

                                          DEEPEN YOUR MEDITATION

                                          ©2020 by Online Meditation Events

                                          OUR COMMUNITY

                                          WHAT IS MEDITATION

                                          MEDITATION REVIEWS

                                          LOCATIONS

                                          CONTACT US

                                          ABOUT US

                                          Donate
                                          • YouTube
                                          • Instagram
                                          • Facebook
                                          • LinkedIn
                                          • Pinterest

                                          Success! Thanks for subscribing. You will receive a confirmation email shortly.

                                          Subscribe to Our Weekly Newsletter

                                          Be the first to know about our new programs and special events:

                                          • All Posts
                                          • Better Sleep
                                          7 Top Causes of Restless Sleep and How to Stop it
                                          Online Meditation Events
                                          • Nov 7, 2020
                                          • 4 min

                                          7 Top Causes of Restless Sleep and How to Stop it

                                          One third of our life is spent sleeping, so wouldn't it be helpful to get the best night’s sleep possible.
                                          3690
                                          Letting go of thoughts, and making room for life
                                          Online Meditation Events
                                          • Oct 29, 2020
                                          • 2 min

                                          Letting go of thoughts, and making room for life

                                          It’s known that people react to stress based on one's life experience. Learn how to become free from the burdens of the past and truly life.
                                          2930
                                          {"items":["5fa33a16ccc1f10018f3d062","5f978dda6c95010017b5b90b"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":350,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":292,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"#1D1D1D"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":292,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":350,"externalInfoWidth":0},"container":{"width":1,"galleryWidth":33,"galleryHeight":0,"scrollBase":0,"height":null}}