Meditation is about feeling better everyday as you see real, tangible results. It is about more than just temporary relaxation: it is about creating true healing and lasting changes with personalized support.
Everyone has their own inspiring meditation story, and the power of this practice lies in its outward effects: visible improvements in all facets of life.
Hear a few of their stories below.
"I was able to release blockages and fears in my first session that had been holding me back which I wasn't aware of. It felt like my soul had been showered with crystalline water. One can only benefit from doing this meditation."
"Meditation always provides a sanctuary whenever things are going well or not. Bklynmeditation is filled with great guides and meditators."
"The best online meditation classes I've experienced! It has become the best part of my day that I look forward to. I actually feel more connected, even during this time of isolation."