That Lightens Your Mind

Guided Live, and Tailored to Your Needs

Free Daily Meditation

Words of Wisdom

Join us on Zoom every Tuesday and Thursday morning for an enlightening book reading and discussion session. Bring some readings that inspire you, or simply enjoy and reflect with others. Let's connect and refresh together through timeless wisdom from the sages!

Tuesday: 10:30am ET  |   Thursday: 10:30am ET

Kids' Meditation

As adults, our greatest hope for children is that they have the tools they need to overcome obstacles and enjoy a happy, healthy life. Through meditation, children can learn the most important skill for maintaining a positive and peaceful mind that is free from worries, all while having fun and making new friends!

Sunday: 3pm ET

How to Meditate

Ever wonder what meditation is really about? Not sure how to do it or if it's even possible to "quiet your mind?" Join us every Friday at 5pm while break it all down for you in a fun and interactive virtual Q&A session. There are no questions too big or too small, so bring one or bring them all!

Friday: 5pm ET

Lighten The Mind

During this event you will be guided through a form of meditation that allows you to let go of whatever is weighing you down, leaving you feeling lighter and rested as worries disappear from the mind.

Saturday: 3pm ET

Members Q & A

Our members decided to organize a small workshop designed to give you the scoop on what to expect and address any questions you may have regarding the practice of meditation.

Tuesday: 6pm ET   |   Thursday: 7pm ET

How to Get Started

1. Choose a Class

Choose from 7 amazing and varied programs all designed to clear and calm your mind and body.

2. Select Your Date

Our programs run 7 days a week! Select the best day and time for your schedule.

3. Check Your Email

After you register, you will receive a confirmation email containing the Zoom meeting link.