That Lightens Your Mind

Guided Live, and Tailored to Your Needs

Free Daily Meditation

Words of Wisdom

Join us on Zoom every Tuesday and Thursday morning for an enlightening book reading and discussion session. Bring some readings that inspire you, or simply enjoy and reflect with others. Let's connect and refresh together through timeless wisdom from the sages!

Tuesday: 10:30am ET  |   Thursday: 10:30am ET

How to Meditate

Ever wonder what meditation is really about? Not sure how to do it or if it's even possible to "quiet your mind?" Join us every Friday at 5pm while break it all down for you in a fun and interactive virtual Q&A session. There are no questions too big or too small, so bring one or bring them all!

Friday: 5pm ET

Lighten The Mind

Although it's invisible to the eye, during these unsure times let's take care of our most precious asset, our mind!
We will guide you through a form of meditation that’s designed to help you let go, leaving you feeling lighter and rested as worries disappear from the mind.
Together, let's “Lighten the Mind".

Hosted by Broward Meditation

Saturday: 3pm ET

Live Meditation Q & A

A lot of us are curious about meditation but don’t know where or how to even begin.
Because of this reason, our experienced practitioners put together a Q&A session in hopes to help you take your first steps into your meditation journey.
We are here and ready to help you better understand meditation!

Hosted by Broward Meditation

Tuesday: 6pm ET   |   Thursday: 6pm ET

Meditation for Moms

As a mom, you are the backbone of the family and sometimes that means that you put your own needs last. We kindly invite you to take a break for some well-deserved "me time" to relax your mind and take a load off. 

Hosted by San Francisco Meditation

Thursdays 8pm PT
Discover Classes Near You

Local Events

How to Get Started

1. Choose a Class

Choose from 7 amazing and varied programs all designed to clear and calm your mind and body.

2. Select Your Date

Our programs run 7 days a week! Select the best day and time for your schedule.

3. Check Your Email

After you register, you will receive a confirmation email containing the Zoom meeting link.

Our Philosophy

Meditation is not just about temporary relief, when we find the things that are hidden in our minds and throw away we can have true lasting happiness.

Kids' Meditation

As adults, our greatest hope for children is that they have the tools they need to overcome obstacles and enjoy a happy, healthy life. Through meditation, children can learn the most important skill for maintaining a positive and peaceful mind that is free from worries, all while having fun and making new friends!

Sunday: 3pm ET

Meditation for Older Adults

Meditation has many proven benefits for older adults including sounder sleep, reduced stress, and sharper memory and focus. It is known to enhance digestion, regulate moods/emotions, and promote a relaxed and peaceful state - all of which contribute to an improved quality of life. In addition to the physiological benefits, this meditation class will empower you with a tool to self-reflect and actively lighten the mind, releasing accumulated tension and recovering peace within. 

Wednesday: 10:30am ET