This meditation explains that since our birth, with our five senses we have taken pictures of the world. These pictures are stored within our mind and body. They mold our thinking patterns, emotions, reactions, and habitual behaviors. This prevents us from knowing and living as our true nature.
With this meditation method you can cleanse your mind, using a simple, step-by-step guided method that anyone can easily follow. Our 7-step method is so simple that even 8-year-old children and their 80-year-old grandparents can follow it together.
In our mind these pictures hold emotions, thoughts, and attachments to people, places, and things. They create a person's picture world. Through meditation, as you cleanse your mind of these attachments, your mind will become much clearer. After completing just, the first level, you will begin to enlighten to your true mind and begin to see the world in a more positive and joyful way.