Meditation is a lifelong journey, not just a one-day practice. You can access small group classes and one on one sessions daily, according to our schedule, with a personalized 1-1 guidance.
Meditation allows one's mind to become accepting and bigger. When we have an open and big mind we can accept and harmonize with others. We can begin to see the oneness of everything. When you become oneness you can help others, you can help the community and you can have harmony with others and the world.
Our guided meditation practice allows people to cleanse and empty their mind of all their pain and stress so one can live everyday with freshness and clarity. After meditation behavior and actions change, the more you cleanse out the more you will become free. You can find true peace within so you can learn how to live without conflicts. You can have a new start and live with a clean, new and fresh mind.