“When we meditate, when we allow police officers to start their tour with meditation, when we allow meditation in our schools, when we really incorporate this different thought process in our lives… we will start the process of healing from the inside out.” said Eric Adams, Brooklyn Borough President, at the Meditation for Healing and Change Workshop.
Adams, a long time mediator and an advocate for mental and emotional health in the workplace, partnered with Brooklyn Meditation to offer a workshop called Meditation for Healing and Change.
The meditation workshop took place June 2020, with 200 people joining the online event from all over the world.
The daily practice of meditation is a life changing practice. Through our simple method, the guides walk you step by step from stress and anxiety, to peace, calmness, and clarity. View the Video