Embracing Change: 2-Part Meditation Series

Every Day Come Alive

Jan 26th at 7pm EST | Jan 27th at 10am EST

$20/day | Bundle and Save for both days at $35

Change, with its cloak of uncertainty, challenges the very fabric of our being—the warmth found in routine, the hesitation born from past struggles, and the subtle dance between familiarity and the unknown.
Embracing change means willingly stepping into the unknown with an open heart and a resilient spirit, choosing adaptability over resistance in the face of life's inevitable shifts.
Your past experiences shape the life you're living in the present and will influence your future. By cleansing the fundamental roots of your mind—comprising karma, habits, and body—through meditation, you change the script being written and unveil the Truth within yourself. True change originates from within. When Truth resides in your mind and you're born into the universe, life begins.
Join us for a transformative two-day Meditation Series where we begin to understand the human mind and throw away the karma, habits, and body—crucial factors that often hinder our capacity for change. Together, we'll immerse ourselves in the powerful meditation of letting go, creating a spacious mental landscape primed for growth. This journey encourages us to embrace discomfort as a catalyst for positive transformation, fostering a newfound comfort in the face of the unfamiliar. Every day, come alive with us as we embark on a journey of self-discovery and cultivate the resilience to thrive amidst change.

Select a link below for single class registration

Meet Your Guide

Floritza Leon

Yoga Instructor, Meditation Guide, and Alkaline Vegan Chef

My name is Floritza Leon, and I am passionate about empowering women to live in harmony with themselves and others. I was born in Honduras and moved to the States when I was 14. Since I was young, I have been attracted to fitness and beauty. I started working out at the age of 12. I am interested not only in the body but also in finding peace of mind and the mind-body connection.

Currently, I'm a yoga instructor, meditation guide, and alkaline vegan chef devoted to helping women thrive in body, mind, and spirit. I'm thrilled to be launching this new online workshop focused on supporting women’s wellness through nutrition, yoga, and meditation.

Join me on this journey of self-discovery, where you will learn how to take care of your whole self and unlock your full potential.

Benefits of the Journey

  • Improve your gut health and digestion
  • Balance your hormones and feminine energy
  • Reduce your stress and anxiety
  • Increase your mindfulness and self-acceptance
  • Implement self-care into your daily routine
  • Build your spiritual strength and sisterhood
  • Find your alignment in mind, body, and spirit
By the end of this workshop, you will rediscover inner peace and radical self-love through time-tested practices specially designed for modern women seeking balance and renewal. You will also leave feeling equipped with healthy habits and renewed alignment of purpose.
You will connect with a supportive sisterhood of growth-oriented women who share your challenges and aspirations, and help you tune into your unique needs and potential.

Course Schedule

Week 1


Tea & Journaling | Group Intros | Yoga | Meditation for Healthy Eating Habits

Week 2


Tea, Face Masks & Journaling | Sharing Self-Love Journeys | Yoga | Letting Go of Comparisons

Week 3


Tea & Affirmations | Understanding the Law of Attraction | Yoga | Releasing Negativity

Week 4


Tea & Journaling | Dancing Break | Yoga | Overcoming Laziness & Making Time for Self-Care


I absolutely recommend Nature's Flow Yoga with Floritza! I’ve been having issues falling asleep and CBD oil did not help at all! Floritza helped me ease off tension and stress from body and mind. I was yawning through the end of the Session and was able to sleep 8 hours! Highly highly recommend it for any type of issues anyone may have that prevents you from turning the mind off and letting go of intangible load!

N. Hernandez

I've done many online yoga and meditation sessions over the last year, and this one, by FAR, is my favorite. Floritza keeps me coming back with her peaceful energy and her amazing sessions. I always feel renewed when I'm done with her classes.


It's absolutely a stunning experience. A Meditation tour with Flori is probably the best way I can think of to start a beauty day. I really enjoyed her energy, lovely smile and sharing ups and downs of life with folks in class. My heart is melting.


Healthy Habits for a Purposeful Life

“Dripping water hallows out stone; not through force but through consistency.”

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